Monday, October 28, 2013

Day 7 (yesterday) Cultivating Authenticity & Day 8 - Cultivating Self-Compassion

Day 7 - I attended a very dear friend's mother's funeral. Afterwards we walked to the gristmill and learned how flour was made. I cried and I laughed. We ate wonderful food and hugged a lot. I felt free to ask sad questions. I talked about my grandfather's passing, what it taught me about living.

It seems to me that death is the best reminder to really live.


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